Tag Archives: healing

Change

My mother-in-law Nancy planted the orchard in 1982, and she has tended to it for all these years, slowing down only recently. (She is, after all, ninety-three years old; that’s her above in the 1990s.) This year, heat and drought … Continue reading

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Saying Thank You

I am doing so much better lately, and I’m delirious with gratitude. In the mornings I drink  my half-caffeinated coffee, look out at the v of blue sea, feel the summer breeze through open windows, contemplate the lozenges of sunlight … Continue reading

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Moving Towards the Light

It was already hot when I went for my morning walk up the canyon, wishing I had a buddy, either canine or human. It’s become a routine, looking forward to the shady stretch beneath the oaks, hearing the canyon wren … Continue reading

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Life Goes On

This is the road I walk along nearly every morning. Sometimes I walk in a mindful way, trying to notice everything around me, and sometimes I listen to podcasts or let my thoughts wander where they will. Letting thoughts wander … Continue reading

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Having Had My Chain Yanked

I was upstairs in my little room, lying on a yoga mat with the intent of stretching and meditating, but really just lying on a yoga mat. Suddenly I had the sensation that I was not alone, and there on … Continue reading

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